The Growing Importance of Specialized Yoga Teacher Training: Prenatal and Face Yoga

Yoga has evolved far beyond traditional asanas and breathing exercises. Today, specialized yoga disciplines are helping people address specific physical, emotional, and spiritual needs. Two such growing branches are Prenatal Yoga and Face Yoga. Both cater to unique stages of life and body awareness, and both require teachers who are well-trained to guide students safely … Continue reading The Growing Importance of Specialized Yoga Teacher Training: Prenatal and Face Yoga